BEST PRACTICE FOR EXPORTING WITH FINAL CUT PRO X FOR Qbrick OVP
After you've finished editing your video, it's time to get it out.
This guide will only cover the standard export settings from Final Cut, and will not cover Compressor.
Select the "Master File (default)", either from the File menu, or from the sharing button in the main window.
Go to the settings tab and make sure to select:
|Video codec||H.264 Better Quality|
Click next and choose a location for your export.